Homesickness is expected, usually strongest in the first weeks, and schools and hosts are prepared for it.
- First step: Students are encouraged to speak with their host parents or program manager as soon as they feel low.
- Daily routines: Programs ask students to share meals and time with the host family. One B.C. district asks for dinner with the family at least four nights a week.
- Counselling: School counsellors are available, and some insurance plans include confidential counselling in the student's own language.
- Help at any hour: Kids Help Phone is available 24/7 at 1-800-668-6868 or by text at 686868.
- Parents' role: Agree on regular call times, encourage clubs and sports, and contact the program if low mood continues.
Official sources: Central Okanagan Public Schools (SD23): International student handbook · Surrey Schools International: Medical insurance · Kids Help Phone
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More questions on this topic
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